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Foamy Fava Bean Soup with Basil & Avocado Cream

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By , About.com Guide

Foamy Fava Bean Soup with Basil & Avocado Cream

Foamy Fava Bean Soup with Basil & Avocado Cream

Photo © Fontaine
This gorgeous green soup tastes of a fresh spring day thanks to the tender taste of fava beans (broad beans). A rich and fluffy avocado cream lifts and fills out the dish. And, because it's smoothly blended, it appeals to people who don't normally like the texture of these beans.

Use fresh fava beans when in season (or frozen fava beans for year-round enjoyment). While I prefer the depth of flavor chicken stock adds, you could easily make a vegetarian version using vegetable stock.

This recipe was translated and adapted from the original Dutch in Homemade cookbook and reprinted here with the publisher's permission.

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Yield: Serves 4

Ingredients:

  • 2 cups organic fava beans (broad beans), (300 g)
  • 1 quart chicken- or vegetable stock (1 liter)
  • 2-3 spring onions, cleaned and finely chopped
  • 1 bunch basil
  • 1 avocado
  • 1 small clove of garlic, crushed
  • 1/2 cup crème fraîche (125 g)
  • Salt & pepper, to taste

Preparation:

Cook the fava beans in the stock over a low heat for fifteen minutes. Add the spring onions and half of the basil.

Purée the soup using a stick blender for at least six minutes. It may seem like a long time, but it will make your soup very smooth.

Purée the avocado with the garlic and the rest of the basil in a food processor. Keep a few basil leaves aside for the garnish. Add the crème fraîche and mix through. Season to taste with salt and pepper.

Spoon the soup into four soup plates. Use an ice cream scoop to spoon a quenelle of avocado cream and place in the middle of each soup plate. Garnish with the remaining basil leaves. Serve warm.

Karin's Tips:

  • The author has indicated the herbs per bunch ('bosje' in Dutch). The herbs can be added to taste, however it might be useful to know that a bunch of herbs in a Dutch supermarket usually weighs about 15g (that's about 1/3 cup of chopped herbs).
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