Prep Time: 10 minutes
Ingredients:
- 1 fennel bulb
- 2 oranges (1.5 for the salad, plus the juice of half and the zest of half)
- 1/2 red onion
- Big handful of flat-leaf parsley
- 2 tbsp olive oil
- Salt and pepper
Preparation:
Remove the tough outer leaves of the fennel and cut off the shoots that stick out at the top. Keep the green fronds (it looks a bit like dill). Next, slice off the root end at the bottom. Quarter the fennel bulb, wash thoroughly and slice very finely. You can use a sharp knife, a Japanese mandolin or a food processor to do this. Now finely slice the red onion.Next, section the oranges. This is a bit fiddly, but give it a go. You do need to remove the skin and all the white pith and then cut the orange segments away between the inner sectioning membranes. Section the oranges over a bowl to catch the juices. Now tear some parsley leaves roughly by hand. Use only the parsley leaves for this salad, not the stalks.
Make a dressing with the freshly squeezed orange juice, finely grated zest, olive oil, salt and pepper. Toss fennel slices, fronds, red onion, orange segments and torn parsley with a drizzle of the dressing.
Makes enough for one large lunch salad, or two smaller starter/side salads.


